Listen To Your Body

Hello beautiful people and welcome to my blog. Happy Friday and happy weekend.. what have you guys got planned for the weekend? Being in lockdown and the way the weather has been, it would be nice to have a little sunshine and to go out for a walk and get some fresh air.

I’ve barely left my house this week. Mostly because I had no reason to and also we’re on lockdown. I really have nowhere to go.

Anyways today has been one of those days where my mind and body weren’t really cooperating. Although it’s only the afternoon and I could still tick a few things off my to-do list. I have no energy, my body just isn’t responding today. Maybe I’m just tired, maybe it’s because it’s that time of the month (tmi maybe), or maybe I just need to rest and that’s okay.

As much as I enjoy a lazy day, I actually prefer being active and doing what I need to do even if it sometimes takes time for me to get into it. The point is I have to listen to my body and not push it beyond its abilities when it’s not necessary. I believe that’s very important, and we should get used to it. Now I’m not saying let your workload pile up because you can’t be asked, but when you know within yourself that your body needs to be taken care of, a little stretch, or simply a day off. Allow that to happen without feeling guilty.

So I’ll try again and if I still feel the same, I will put on a facemask, find a movie on Netflix or maybe catch up on some YouTube videos and call it a day. And if you’ve also been feeling this way, well high five you’re not alone.

Have a wonderful weekend everybody


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